How to pick a plan as health insurance premiums rise

A poster reads “Affordable Care Act Premiums Will Rise More Than 75%” as Senate Minority Leader Chuck Schumer (D-NY) (2nd-L), accompanied by Sen. Jeanne Shaheen (D-NH) (L), speaks at a news conference to call on Republicans to pass Affordable Care Act tax breaks on Capitol Hill on Sept. 16, 2025 in Washington, DC.

Andrew Harnik | Getty Images

Open enrollment is underway for many employees, Medicare recipients, and those who purchase health insurance on their own through Affordable Care Act plans — and many of those Americans will see significant price hikes. 

Health insurance premiums for plans bought over the ACA marketplace will increase 114% on average if enhanced subsidies expire at the end of 2025, according to KFF, a nonpartisan health policy research group. About 22 million of the 24 million ACA marketplace participants — including many self-employed and small-business workers — receive those premium tax credits, which are a key issue in the ongoing government shutdown.

Contributing to that price increase, ACA insurers are raising premiums for next year by an estimated 26% on average, according to KFF, in part because those companies expect healthier people to drop coverage if the enhanced subsidies expire.

“What’s not certain is whether the price you’re seeing today is what it will actually be,” said Louise Norris, a health policy analyst with healthinsurance.org. “If those subsidy enhancements get extended, or if they get modified and extended, you might end up paying a different premium than what you’re seeing now.”

Employer-sponsored plans are seeing smaller, but still notable, increases. The vast majority of Americans, about 165 million people, including employees and their dependents, obtain health insurance through their employer, according to KFF.

Employees could see their payroll deductions for health care coverage rise by 6.5% on average for 2026 —the steepest increase in 15 years, global consulting firm Mercer found. 

“It’s invisible for a lot of people because it’s paycheck deduction,” said Zach Teutsch, founder of Values Added Financial in Washington, DC. Teutsch is a member of CNBC’s Financial Advisor Council.

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Here’s a look at more stories on how to manage, grow and protect your money for the years ahead.

As costs spike, millions of Americans may be facing a tough decision about which health insurance option to choose — and how to afford it. Here are key steps financial advisors and health policy analysts recommend taking before enrolling in health coverage for 2026. 

Review your 2025 health-care expenses

Before you look at 2026 options, tally your out-of-pocket costs for 2025 so far, including co-payments, medical bills, prescriptions and over-the-counter expenses. Tracking what you’ve spent on recent health-care needs will help you calculate potential 2026 expenses and give you a better idea of the type of medical coverage you’ll need. 

Compare all available plans for 2026

Pause on ACA enrollment

Longhua Liao | Moment | Getty Images

Consider your health needs

You don’t want to be uninsured, experts say: An emergency room visit or intensive care stay can reach six figures.

“The idea of a multi $100,000 hospital bill is not uncommon at all,” said Norris. “It’s one thing to set up a payment plan with the hospital to pay off, say a $7,000 deductible. It’s a totally different thing when you’re looking at trying to set up a payment plan for a $400,000 bill.”

People with no health issues and who rarely visit a doctor may save money with a high deductible plan, which, for ACA plans, is the bronze level. “That way, if you all of a sudden get hit by cancer or something bad, you’ll have health insurance coverage,”  said Carolyn McClanahan, a physician and certified financial planner based in Jacksonville, Florida. Some doctors won’t even see you if you don’t have health insurance coverage, she said.

Managing your money when paychecks stop

Take advantage of FSAs and HSAs


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